AM BOX-45
6:00am-645am 45 Minute Boxing Grind
Service Description
**AM-BOX-FIT 45** A high-energy boxing fitness class combining bag work, pad work, cardio, conditioning, and boxing-specific core exercises all in one 45-minute session. Designed to improve boxing ability, fitness, endurance, and strength in a supportive environment. Work at your own pace. All levels welcome. **What to bring** - Boxing gloves (your own) - Sweat towel - Water bottle Gloves are available to use, or you can purchase gloves.


Upcoming Sessions
Cancellation Policy
Eligibility • Open to adults aged 17+. • Registration and health declaration may be required before training. • Any injuries or medical conditions must be disclosed to the coach before participating. Conduct Participants are expected to treat others with respect, follow coach instructions, and train in a safe and controlled manner at all times. PBO reserves the right to refuse participation to anyone displaying unsafe or inappropriate behaviour. Health & Safety • Appropriate training clothing and footwear must be worn. • No jewellery during training sessions. • Injuries must be reported immediately to the coach. • No training under the influence of drugs or alcohol. • Participants train at their own risk. Equipment • Participants are encouraged to bring their own boxing gloves, hand wraps, sweat towel, and water bottle. • Gloves may be available to borrow or purchase, subject to availability. Sparring Sparring is optional, coach-supervised only, and protective gear is mandatory. Attendance & Payments • Casual and membership options are available. • Payment is required before attending each session unless covered by a membership or concession pass. • Membership cancellations require a minimum of 30 days notice before the next billing cycle. Private Coaching Session Eligible memberships include 1 free Private Coaching Session with a PBO coach during the membership period, scheduled at a suitable time for both coach and client.
Contact Details
18B Clarence Street South, Addington, Christchurch, New Zealand
0220433462
papuni.boxing@gmail.com
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