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Frequently asked questions
QUESTIONS & ANSWERS
ADULT BOXING & COACHING
TEAM AND VALUES
Our programmes cater for different ages and goals:Junior Boxer (ages 10–12): Suitable for beginner and intermediate boxers.Youth Boxers (ages 13–18): Suitable for beginner and intermediate boxers.All Star Boxers (ages 12–18): For intermediate boxers who have completed the Junior Boxer or Youth Boxers programme.Athlete Academy (ages 11–18): For competitive athletes pursuing a boxing pathway.If you’re unsure which programme suits your child, contact us before enrolling and we can help you choose.
All programmes run for 10 weeks during the school term, except the Athlete Academy, which is for competitive athletes.Junior and Youth Boxers attend one 45-minute session per week. All Star Programme participants attend two one-hour sessions per week.Training days and start times vary by programme. Please check your chosen programme on our Programmes page for the current timetable.
At the first session, we take time to welcome you, explain what to expect, and make sure everyone feels comfortable. Your child will usually start with a warm-up and basic boxing skills at a pace that suits their experience. Our coaches aim to create a supportive and respectful environment from the very beginning.
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